Should children be weighed at school?
Tag: exercise
This Mum Really Does Run!
So earlier this year, I decided I really wanted to improve my fitness and try something new. I’d started to fall out of love with the gym, which ultimately meant I was starting to fall out of my jeans. After a couple of colleagues from work talked about doing Couch to 5k, I decided to…
All the leaves are brown…
Autumn is well and truly here!! Whilst many of us see this as a chance to stock up on hot chocolate and thermals, I’m using it to get outside. Sounds crazy right? Well, no. As I’m trying to gradually get fit and shift some baby weight, I decided to go for a long stroll with…